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New Mexico State University

Avoiding burnout and time management by Del Suggs

Del Suggs presented "Avoiding Burnout and Time Management" to SAEM staff.

Bernadette Montoya meets Del Suggs, who presented “Avoiding Burnout and Time Management” to SAEM staff.

On September 10, about two dozen SAEM employees attended the first presentation arranged by the SAEM Professional Development Committee. The presentation, “Avoiding Burnout and Time Management” was led by Del Suggs, a noted Leadership Development trainer and author, was named “Best Campus Speaker” by the Association for the Promotion of Campus Activities (APCA).

Del gave advice on how to recognize burnout and regain the joy in your life and work. His tips were:

  • Be grateful
  • Set personal goals
  • Have a morning ritual
  • Manage your time
  • Eat that frog
  • Stay healthy
  • Stay connected to family and friends
  • If all else fails, get a new job.

For further reading on Del Suggs and his presentation, visit his website at www.delsuggs.com.

 

 

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